I’m listening to a great tape–Time Management from the Inside Out–as I drive to school. Of course, the suggestions are for the ideal situation. I find, lately, I rush around like a nut most days, bending to everyone else’s needs, ending the day exhausted and my own fun on the backburner. I realized my time management was more about being centered for me in my own world–not pulled by the many threads around me. I learned this in Nia class the other day also. In Nia, a free-form type of dance class, we bend and flow and scurry around the room. When I switched focus to what other dancers were doing, I actually lost my balance! Back in my own head and my own experience, I felt centered and strong. How fabulous a dance class would be so profound in teaching me. The way I did my process in the class would apply to everything else I do. This week with the help of my ever present and very patient Angel & Fairy Guides, I am focusing on centering.
Time management for empaths
February 11, 2008 · 2 Comments
Categories: Being Sensitive · spiritual lessons
Tagged: centering
2 responses so far ↓
Liara Covert // February 12, 2008 at 3:54 am |
Glad to discern your focus is strengthening. Its amazing how the simple things enable us to feel most complete and connected with our souls. I love the collage-vision-board at the top of this blog. Why not abide in a kind of dream? How we live and what we see begins in our hearts & minds.
joyfulseeker // February 16, 2008 at 2:57 am |
Being fully present in your own head and your own experience is a great definition of centeredness. Sometimes its certainly easier said than done, but if you can take that deep breath and “be here now,” it can certainly help!
I hope things are going wonderfully well with your college classes!